Mark McVeigh 7:59 row
843m
Meters
7:59.5
Time
4:44.4
Pace
46
Calories
102
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 104 |
February 19, 2018 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.5 | 843m | 4:44.4 | 15 | 352 | 24 | 102 |
| 5:00.0 | 546m | 4:34.7 | 17 | 358 | 25 | 104 |
| 7:59.0 | 297m | 5:01.3 | 13 | 344 | 23 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.