Mark McVeigh 10000m row
10,000m
Meters
49:19.9
Time
2:27.9
Pace
553
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1219 |
| Drag Factor | 109 |
March 01, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.9 | 10,000m | 2:27.9 | 108 | 671 | 25 | 117 |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 25 | 109 |
| 9:53.7 | 4,000m | 2:28.4 | 107 | 668 | 25 | 113 |
| 9:35.7 | 6,000m | 2:23.9 | 117 | 704 | 25 | 122 |
| 10:11.5 | 8,000m | 2:32.8 | 98 | 637 | 24 | 120 |
| 9:42.3 | 10,000m | 2:25.5 | 113 | 690 | 25 | 124 |
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Workout Graph
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