Mark McVeigh 51:07 row
10,212m
Meters
51:07.2
Time
2:30.1
Pace
555
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 1254 |
| Drag Factor | 108 |
March 03, 2018 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:07.2 | 10,212m | 2:30.1 | 103 | 655 | 24 | 117 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 117 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 121 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 114 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 121 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 123 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 118 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 119 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 115 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 123 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 116 |
| 51:07.0 | 149m | 3:44.8 | 31 | 405 | 24 | 104 |
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