Mark McVeigh 10000m row
10,000m
Meters
50:19.0
Time
2:30.9
Pace
546
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 1262 |
| Drag Factor | 108 |
March 07, 2018 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.0 | 10,000m | 2:30.9 | 102 | 650 | 25 | 119 |
| 10:12.2 | 2,000m | 2:33.0 | 98 | 635 | 25 | 115 |
| 10:11.9 | 4,000m | 2:32.9 | 98 | 636 | 25 | 117 |
| 9:53.2 | 6,000m | 2:28.3 | 107 | 669 | 25 | 120 |
| 9:50.4 | 8,000m | 2:27.6 | 109 | 674 | 25 | 124 |
| 10:11.1 | 10,000m | 2:32.7 | 98 | 637 | 25 | 120 |
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Workout Graph
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