Mark McVeigh 10000m row
10,000m
Meters
49:28.2
Time
2:28.4
Pace
551
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1285 |
| Drag Factor | 108 |
March 08, 2018 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.2 | 10,000m | 2:28.4 | 107 | 668 | 26 | 119 |
| 10:15.0 | 2,000m | 2:33.7 | 96 | 631 | 25 | 116 |
| 9:52.7 | 4,000m | 2:28.1 | 108 | 670 | 26 | 120 |
| 9:43.0 | 6,000m | 2:25.7 | 113 | 689 | 26 | 126 |
| 10:00.5 | 8,000m | 2:30.1 | 103 | 656 | 26 | 114 |
| 9:37.0 | 10,000m | 2:24.2 | 117 | 701 | 27 | 121 |
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Workout Graph
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