Mark McVeigh 1:01:05 row
12,353m
Meters
1:01:05.5
Time
2:28.3
Pace
677
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1585 |
| Drag Factor | 201 |
March 20, 2018 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.5 | 12,353m | 2:28.3 | 107 | 668 | 26 | 118 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 104 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 112 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 116 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 115 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 118 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 123 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 122 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 121 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 119 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 123 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 126 |
| 1:00:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 123 |
| 1:01:05.0 | 150m | 3:36.6 | 34 | 418 | 27 | 109 |
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Workout Graph
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