Mark McVeigh 10000m row
10,000m
Meters
50:08.0
Time
2:30.4
Pace
551
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 1289 |
| Drag Factor | 109 |
March 22, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.0 | 10,000m | 2:30.4 | 103 | 654 | 26 | 122 |
| 10:09.4 | 2,000m | 2:32.3 | 99 | 640 | 25 | 114 |
| 9:57.1 | 4,000m | 2:29.2 | 105 | 662 | 26 | 123 |
| 9:43.0 | 6,000m | 2:25.7 | 113 | 689 | 26 | 124 |
| 10:32.6 | 8,000m | 2:38.1 | 88 | 604 | 25 | 125 |
| 9:45.9 | 10,000m | 2:26.4 | 111 | 683 | 26 | 124 |
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Workout Graph
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