Mark McVeigh 1:01:04 row
12,603m
Meters
1:01:04.8
Time
2:25.3
Pace
701
Calories
117
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 25 |
Stroke Count | 1546 |
Drag Factor | 107 |
April 03, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:04.8 | 12,603m | 2:25.3 | 114 | 691 | 25 | 117 |
5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 115 |
10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 117 |
15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 114 |
20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 117 |
25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 117 |
30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 121 |
35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 120 |
40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 121 |
45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 120 |
50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 119 |
55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 119 |
1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 122 |
1:01:04.0 | 164m | 3:15.1 | 47 | 462 | 21 | 104 |
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Workout Graph
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