Mark McVeigh 30:06 row
6,242m
Meters
30:06.1
Time
2:24.6
Pace
346
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 110 |
May 22, 2018 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,242m | 2:24.6 | 116 | 697 | 23 | 116 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 111 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 114 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 115 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 117 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 118 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 120 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 118 |
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Workout Graph
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