Mark McVeigh 30:00 row
6,414m
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 110 |
May 23, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,414m | 2:20.3 | 127 | 736 | 26 | 123 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 | 114 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 | 124 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 26 | 128 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 | 127 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 | 123 |
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Workout Graph
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