Mark McVeigh 30:43 row
5,903
Meters
30:43.3
Time
2:36.1
Pace
314
Calories
100
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 106 |
June 02, 2018 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:43.3 | 5,903 | 2:36.1 | 92 | 613 | 314 | 23 | 100 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 | 97 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 101 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 | 100 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 | 102 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 25 | 100 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 | 106 |
| 30:43.0 | 83 | 4:19.0 | 20 | 334 | 4 | 17 | 96 |
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Workout Graph
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