Mark McVeigh 51:40 row
10,028m
Meters
51:40.5
Time
2:34.5
Pace
535
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 1258 |
| Drag Factor | 109 |
July 12, 2018 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:40.5 | 10,028m | 2:34.5 | 95 | 626 | 24 | 117 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 107 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 110 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 115 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 113 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 120 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 121 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 122 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 126 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 121 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 122 |
| 51:40.0 | 300m | 2:46.6 | 76 | 560 | 24 | 112 |
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Workout Graph
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