Mark McVeigh 30:07 row
6,085m
Meters
30:07.9
Time
2:28.5
Pace
333
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 108 |
August 03, 2018 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,085m | 2:28.5 | 107 | 667 | 22 | 120 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 112 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 120 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 115 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 119 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 118 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 128 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 8 | 126 |
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Workout Graph
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