Mark McVeigh 30:00 row
6,424m
Meters
30:00.0
Time
2:20.0
Pace
369
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 110 |
September 15, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,424m | 2:20.0 | 127 | 738 | 25 | 132 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 24 | 118 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 | 121 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 | 130 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 26 | 137 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 | 155 |
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Workout Graph
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