Mark McVeigh 30:00 row
6,276m
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 109 |
September 17, 2018 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,276m | 2:23.4 | 119 | 708 | 25 | 127 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 24 | 117 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 | 125 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 25 | 126 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 26 | 132 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 | 135 |
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Workout Graph
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