Mark McVeigh 30:00 row
6,072m
Meters
30:00.0
Time
2:28.2
Pace
334
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 107 |
September 19, 2018 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,072m | 2:28.2 | 107 | 669 | 27 | 115 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 25 | 111 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 26 | 111 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 27 | 113 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 27 | 122 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 28 | 122 |
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Workout Graph
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