Mark McVeigh 1:00:48 row
12,158m
Meters
1:00:48.1
Time
2:30.0
Pace
662
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1527 |
| Drag Factor | 106 |
September 21, 2018 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:48.1 | 12,158m | 2:30.0 | 104 | 656 | 25 | 116 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 110 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 115 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 116 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 118 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 118 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 119 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 118 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 114 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 114 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 116 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 119 |
| 1:00:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 124 |
| 1:00:48.0 | 99m | 4:02.4 | 25 | 384 | 16 | 105 |
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Workout Graph
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