Mark McVeigh 45:44 row
9,180m
Meters
45:44.1
Time
2:29.4
Pace
501
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 107 |
September 23, 2018 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.1 | 9,180m | 2:29.4 | 105 | 660 | 25 | 111 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 105 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 107 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 112 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 111 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 115 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 114 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 116 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 113 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 116 |
| 45:44.0 | 83m | 4:25.0 | 19 | 364 | 16 | 102 |
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Workout Graph
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