Mark McVeigh 5000m row
5,000m
Meters
23:21.5
Time
2:20.1
Pace
284
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 111 |
October 18, 2018 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.5 | 5,000m | 2:20.1 | 127 | 737 | 25 | 120 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 26 | 114 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 24 | 117 |
| 4:42.4 | 3,000m | 2:21.2 | 124 | 727 | 23 | 121 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 24 | 125 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 26 | 126 |
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Workout Graph
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