Mark McVeigh 30:00 row
6,454m
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 110 |
October 24, 2018 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,454m | 2:19.4 | 129 | 744 | 25 | 122 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 24 | 115 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 | 122 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 | 124 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 | 126 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 25 | 123 |
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Workout Graph
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