Mark McVeigh 30:00 row
6,303m
Meters
30:00.0
Time
2:22.7
Pace
354
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 109 |
October 31, 2018 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,303m | 2:22.7 | 120 | 713 | 26 | 121 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 | 119 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 26 | 123 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 | 121 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 26 | 122 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 27 | 122 |
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Workout Graph
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