Mark McVeigh 1:00:09 row
12,584m
Meters
1:00:09.1
Time
2:23.4
Pace
705
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 112 |
November 03, 2018 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 12,584m | 2:23.4 | 119 | 708 | 25 | 115 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 107 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 114 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 108 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 115 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 107 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 117 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 120 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 121 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 121 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 122 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 119 |
| 1:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 116 |
| 1:00:09.0 | 25m | 3:00.0 | 60 | 506 | 13 | 114 |
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Workout Graph
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