Mark McVeigh 42:53 row
8,330m
Meters
42:53.3
Time
2:34.4
Pace
447
Calories
103
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 107 |
November 07, 2018 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.3 | 8,330m | 2:34.4 | 95 | 626 | 25 | 103 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 105 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 109 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 109 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 100 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 109 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 99 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 101 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 105 |
| 42:53.0 | 391m | 3:41.2 | 32 | 411 | 23 | 86 |
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Workout Graph
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