Mark McVeigh 1:21:29 row
16,428m
Meters
1:21:29.5
Time
2:28.8
Pace
900
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 2103 |
| Drag Factor | 106 |
December 01, 2018 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:29.5 | 16,428m | 2:28.8 | 106 | 665 | 26 | 113 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 105 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 110 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 111 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 111 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 111 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 115 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 121 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 119 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 119 |
| 50:00.0 | 963m | 2:35.7 | 93 | 618 | 26 | 117 |
| 55:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 121 |
| 1:00:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 124 |
| 1:05:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | 114 |
| 1:10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 111 |
| 1:15:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 112 |
| 1:20:00.0 | 949m | 2:38.0 | 89 | 605 | 27 | 100 |
| 1:21:29.0 | 216m | 3:26.0 | 40 | 437 | 26 | 93 |
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Workout Graph
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