Mark McVeigh 4:14 row
563m
Meters
4:14.9
Time
3:46.3
Pace
28
Calories
105
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 105 |
December 03, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 563m | 3:46.3 | 30 | 403 | 26 | 105 |
| 4:14.0 | 564m | 3:45.1 | 31 | 405 | 26 | 105 |
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Workout Graph
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