Mark McVeigh 1:00:53 row
12,280m
Meters
1:00:53.4
Time
2:28.7
Pace
673
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 105 |
December 03, 2018 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:53.4 | 12,280m | 2:28.7 | 106 | 665 | 25 | 120 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 113 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 116 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 121 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 122 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 123 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 120 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 125 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 122 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 123 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 124 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 123 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 121 |
| 1:00:53.0 | 117m | 3:46.4 | 30 | 403 | 20 | 109 |
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Workout Graph
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