Mark McVeigh 39:53 row
8,218m
Meters
39:53.2
Time
2:25.6
Pace
455
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 1021 |
| Drag Factor | 110 |
December 10, 2018 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.2 | 8,218m | 2:25.6 | 113 | 690 | 26 | 111 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 107 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 111 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 108 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 113 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 116 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 115 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 116 |
| 39:53.0 | 949m | 2:34.3 | 95 | 627 | 26 | 102 |
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