Mark McVeigh 1:04:04 row
13,070m
Meters
1:04:04.6
Time
2:27.0
Pace
729
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 1550 |
| Drag Factor | 109 |
December 11, 2018 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:04.6 | 13,070m | 2:27.0 | 110 | 678 | 24 | 117 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 115 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 115 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 120 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 120 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 122 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 122 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 125 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 124 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 122 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 123 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 112 |
| 1:00:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 108 |
| 1:04:04.0 | 548m | 3:42.6 | 32 | 409 | 23 | 89 |
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Workout Graph
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