Mark McVeigh 1:03:51 row
13,224m
Meters
1:03:51.1
Time
2:24.8
Pace
745
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1648 |
| Drag Factor | 117 |
December 12, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:51.1 | 13,224m | 2:24.8 | 115 | 696 | 26 | 117 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 109 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 112 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 114 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 117 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 116 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 120 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 121 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 124 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 122 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 123 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 123 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 123 |
| 1:03:51.0 | 502m | 3:50.0 | 29 | 398 | 25 | 94 |
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Workout Graph
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