Mark McVeigh 1:11:15 row
14,623m
Meters
1:11:15.4
Time
2:26.1
Pace
812
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 1845 |
| Drag Factor | 107 |
December 16, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:15.4 | 14,623m | 2:26.1 | 112 | 685 | 26 | 115 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 109 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 114 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 115 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 116 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 119 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 112 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 122 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 123 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 121 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 116 |
| 55:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 116 |
| 1:00:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 118 |
| 1:05:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 123 |
| 1:10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 108 |
| 1:11:15.0 | 161m | 3:52.9 | 28 | 395 | 24 | 95 |
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Workout Graph
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