Mark McVeigh 39:11 row
8,154m
Meters
39:11.9
Time
2:24.2
Pace
456
Calories
116
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 26 |
Stroke Count | 1022 |
Drag Factor | 108 |
December 19, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:11.9 | 8,154m | 2:24.2 | 117 | 701 | 26 | 116 |
5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 110 |
10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 120 |
15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 122 |
20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 124 |
25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 120 |
30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 123 |
35:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 116 |
39:11.0 | 752m | 2:46.8 | 75 | 559 | 25 | 95 |
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Workout Graph
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