Mark McVeigh 1:10:06 row
14,502m
Meters
1:10:06.7
Time
2:25.0
Pace
812
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1798 |
| Drag Factor | 110 |
January 06, 2019 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.7 | 14,502m | 2:25.0 | 115 | 694 | 25 | 117 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 110 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 113 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 119 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 119 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 118 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 123 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 119 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 124 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 122 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 123 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 124 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 124 |
| 1:05:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 124 |
| 1:10:00.0 | 773m | 3:14.0 | 48 | 464 | 25 | 98 |
| 1:10:06.0 | 9m | 5:33.3 | 9 | 332 | 9 | 96 |
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Workout Graph
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