Mark McVeigh 30:25 row
6,466m
Meters
30:25.2
Time
2:21.1
Pace
367
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 102 |
March 27, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.2 | 6,466m | 2:21.1 | 124 | 728 | 24 | 122 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 111 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 117 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 117 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 122 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 124 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 135 |
| 30:25.0 | 57m | 3:39.2 | 33 | 414 | 14 | 125 |
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Workout Graph
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