Mark McVeigh 31:02 row
6,246m
Meters
31:02.6
Time
2:29.1
Pace
342
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 817 |
| Drag Factor | 103 |
April 02, 2019 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.6 | 6,246m | 2:29.1 | 106 | 663 | 26 | 107 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 99 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 106 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 108 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 113 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 114 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 113 |
| 31:02.0 | 145m | 3:33.7 | 36 | 423 | 24 | 98 |
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Workout Graph
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