Mark McVeigh 30:44 row
6,470m
Meters
30:44.4
Time
2:22.5
Pace
366
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 106 |
May 09, 2019 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.4 | 6,470m | 2:22.5 | 121 | 715 | 25 | 114 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 107 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 115 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 116 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 112 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 123 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 121 |
| 30:44.0 | 98m | 3:44.4 | 31 | 406 | 23 | 106 |
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Workout Graph
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