Mark McVeigh 5000m row
5,000m
Meters
23:52.2
Time
2:23.2
Pace
280
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 105 |
May 16, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.2 | 5,000m | 2:23.2 | 119 | 710 | 24 | 111 |
| 4:52.6 | 2,000m | 1:13.1 | 894 | 3377 | 24 | 108 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 24 | 109 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 24 | 115 |
| 4:31.6 | 7,000m | 2:15.8 | 140 | 780 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.