Mark McVeigh 30:00 row
6,115m
Meters
30:00.0
Time
2:27.1
Pace
344
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 103 |
May 25, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,115m | 2:27.1 | 110 | 677 | 24 | 112 |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 23 | 105 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 25 | 109 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 23 | 114 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 | 117 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 | 119 |
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Workout Graph
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