Mark McVeigh 30:00 row
5,870m
Meters
30:00.0
Time
2:33.3
Pace
316
Calories
98
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 106 |
June 08, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,870m | 2:33.3 | 97 | 634 | 26 | 98 |
| 6:00.0 | 1,135m | 2:38.5 | 88 | 601 | 25 | 93 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 26 | 101 |
| 18:00.0 | 1,186m | 2:31.7 | 100 | 644 | 26 | 94 |
| 24:00.0 | 1,173m | 2:33.4 | 97 | 633 | 27 | 99 |
| 30:00.0 | 1,172m | 2:33.5 | 97 | 632 | 27 | 103 |
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Workout Graph
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