Mark McVeigh 30:00 row
5,895m
Meters
30:00.0
Time
2:32.6
Pace
316
Calories
105
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 107 |
June 17, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,895m | 2:32.6 | 98 | 638 | 26 | 105 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 25 | 104 |
| 18:00.0 | 1,166m | 5:08.7 | 12 | 340 | 27 | 103 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 26 | 111 |
| 30:00.0 | 1,176m | 2:33.0 | 98 | 635 | 27 | 104 |
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Workout Graph
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