Mark McVeigh 3x0:25/3:00r row
384m
Meters
1:15.0
Time
1:37.6
Pace
33
Calories
132
Heart Rate
| Rest Distance | 1,250m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,634m |
| Overall Time | 10:15.0 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1593 |
| Stroke Rate | 37 |
| Stroke Count | 252 |
| Drag Factor | 102 |
June 26, 2019 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 384m | 1:37.6 | 376 | 1593 | 37 | 132 |
| 0:25.0 | 128m | 1:37.6 | 376 | 1593 | 38 | 127 |
| 0:25.0 | 128m | 1:37.6 | 376 | 1593 | 36 | 131 |
| 0:25.0 | 129m | 1:36.8 | 385 | 1623 | 38 | 137 |
| r1,250m |
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Workout Graph
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v0.25/3.00r x 3 @7