Mark McVeigh 1000m row
1,000
Meters
4:49.1
Time
2:24.5
Pace
54
Calories
102
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 111 |
July 02, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.1 | 1,000 | 2:24.5 | 116 | 672 | 54 | 24 | 102 |
| 1:03.6 | 200 | 2:39.0 | 87 | 566 | 10 | 25 | 88 |
| 0:59.8 | 400 | 2:29.5 | 105 | 602 | 10 | 24 | 99 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 24 | 103 |
| 0:54.6 | 800 | 2:16.5 | 138 | 725 | 11 | 24 | 110 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 24 | 113 |
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Workout Graph
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