Mark McVeigh 31:21 row
6,546m
Meters
31:21.0
Time
2:23.6
Pace
370
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 107 |
July 31, 2019 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.0 | 6,546m | 2:23.6 | 118 | 706 | 24 | 113 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 110 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 112 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 116 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 121 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 117 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 118 |
| 31:21.0 | 159m | 4:14.7 | 21 | 372 | 19 | 94 |
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Workout Graph
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