Mark McVeigh 30:00 row
6,158m
Meters
30:00.0
Time
2:26.1
Pace
340
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 106 |
August 07, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,158m | 2:26.1 | 112 | 685 | 25 | 111 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 24 | 106 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 | 111 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 | 117 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 | 114 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 26 | 110 |
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Workout Graph
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