Mark McVeigh 30:00 row
6,303m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 108 |
August 12, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,303m | 2:22.7 | 120 | 713 | 25 | 118 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 25 | 115 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 | 117 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 | 121 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 | 120 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 25 | 119 |
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Workout Graph
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