Mark McVeigh 30:00 row
6,161m
Meters
30:00.0
Time
2:26.0
Pace
344
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 108 |
August 16, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,161m | 2:26.0 | 112 | 686 | 25 | 113 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 24 | 106 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 | 111 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 23 | 115 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 | 117 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.