Mark McVeigh 24:56 row
5,203m
Meters
24:56.1
Time
2:23.7
Pace
291
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 107 |
August 19, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.1 | 5,203m | 2:23.7 | 118 | 705 | 26 | 113 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 109 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 115 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 119 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 121 |
| 24:56.0 | 955m | 2:34.9 | 94 | 623 | 25 | 99 |
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Workout Graph
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