Mark McVeigh 1:00:08 row
12,463m
Meters
1:00:08.4
Time
2:24.7
Pace
694
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 1552 |
August 28, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 12,463m | 2:24.7 | 115 | 697 | 26 | 114 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 105 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 110 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 106 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 116 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 122 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 121 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 122 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 115 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 122 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 117 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 119 |
| 1:00:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 102 |
| 1:00:08.0 | 6m | 11:06.6 | 1 | 304 | 0 | 99 |
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Workout Graph
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