Mark McVeigh 44:50 row
9,264m
Meters
44:50.5
Time
2:25.2
Pace
517
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1140 |
| Drag Factor | 110 |
September 11, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.5 | 9,264m | 2:25.2 | 114 | 693 | 26 | 114 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 108 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 113 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 116 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 117 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 116 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 120 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 122 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 119 |
| 44:50.0 | 840m | 2:52.6 | 68 | 534 | 25 | 98 |
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Workout Graph
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