Mark McVeigh 30:00 row
6,047m
Meters
30:00.0
Time
2:28.8
Pace
330
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 113 |
September 15, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,047m | 2:28.8 | 106 | 665 | 26 | 108 |
| 6:00.0 | 1,158m | 2:35.4 | 93 | 620 | 25 | 102 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 26 | 108 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 | 108 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 27 | 112 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 27 | 111 |
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Workout Graph
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