Mark McVeigh 1:03:20 row
13,020m
Meters
1:03:20.8
Time
2:25.9
Pace
733
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 1492 |
| Drag Factor | 105 |
September 20, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:20.8 | 13,020m | 2:25.9 | 113 | 687 | 24 | 117 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 110 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 117 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 116 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 117 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 120 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 119 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 124 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 123 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 120 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 121 |
| 55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 120 |
| 1:00:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 123 |
| 1:03:20.0 | 402m | 4:08.7 | 23 | 378 | 23 | 88 |
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Workout Graph
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